Finding it hard to sleep tonight.
Why did I let myself mess up this bad? I felt great on Whole30.. I had more energy, I was healthier, more confident. Here I am, months later, quickly snowballing right back into the same habits. Eating late.. eating out almost every day.. no gym. I’m back to the same weight I was in July ‘13. Every time I stepped on the scale after Whole30 I didn’t let myself sweat it if I was only a pound heavier. Well now that it’s been months of that, I’m right back up to 245. I’m so disappointed in myself. Why can’t I just stick with it?